MANILITY: 5 steps to Erection Control & Sexual Fulfilment

going light in naked mans head, as he looks down towards his penis that is obscured

What to expect from a Personal Training session for your virility.

With many ways to improve different aspects of your virility, your 1st Step is to Choose your Aim, below. That way we can achieve it and then move forward to your next virility goal.

One Initial Virility Goal

It is natural for us to want to achieve all virility improvements, however it takes time for either your body and mind to adapt. In a Personal Training session for your virility – I will find the best body exercise, specialist pelvic floor exercise, mind exercise, penis technique and lifestyle measure that suits both your personality, your physicality, and fits in with your life – to ensure you work towards your training goal.

Personal Training for a Plan or Regular

It can occasionally be the case that one Personal Training session will instantly transform your mind, body or penis. to improve your virility. However more than likely it will take time for your body and mind to gradually make the adaptions, either through regular training sessions with me (if practically possible) or by following your training plan that I will formulate for you during your Personal Training session.

Your Training Plan

In between your Personal Coaching sessions – you will have your daily training to adhere to, which bearing in my the end reward, you should have no problem in sticking to. In fact – if I get the right plan to suit you, you’ll find it to be enjoyable and rewarding – something you will actually look forward to doing for all that it gives you along the way. This training plan will suit you and your everyday life – therefore it may be an exercise, or a technique to practice once a day for 15 minutes or a body, mind or penis exercise to do up to 5 times for a duration of 1 minute, with or without a lifestyle change to make your penis happy.

A vast array of exercises, techniques for many different regions of your body or mind, carried out in a way to suit you -but that will ensure you gain your chosen Virility Goal.

Personal Coaching the Key to unlock your virility

Yo are unique, your physical body generally functions in a standard way, but what goes into this male function that you have – is incredibly individual. Some of your male function is controlled by your conscious thoughts and actions, however virility is so different from training any other body part or indeed any mind conditioning as there is another force involved – the primal force within you. That is where the personal training and ongoing personalised communication work their magic, to gradually transform something within you.

The question is, with so many ways to make this virility transformation happen within you – what way will suit you best. Having a look around this site will give you a flavour of different ways we can do this, from the conventional to the alternative – tell me what seems to resonate with you, that will be the one that will work for you.

1 Choose Your one Virility Aim

  • Overcome ED or see how hard you can be.
  • Prime your body for more erections.
  • Improve erection control & reliability.
  • Overcome Premature Ejaculation.
  • Increase libido.
  • increase sexual fulfilment.
  • Increase sexual confidence or Independence.

2. Your Outlook

Your Mindset actually Starts as you read this – Knowing that You Can improve your virility in a coaching session with Me.

Will further evolve:

͢→ as you book your personal training session

͢→during your personal training session.

Your mindset the key to unlocking your physical virility force, your psychological positive influence and that certain something alternative extra.

3 Kickstart an Energy Within

naked man bending over

An energy within starts to build right at the start of your PT or coaching session…

….from doing something uniquely different – a Health & Fitness session all geared towards improving your virility by stimulating your body, mind and almost definitely due to having an exciting adventure.

Future: This energy will go on to form the basis of utilising the primal force within you – which can be enjoyed, trained and controlled (enhanced) using various ‘alternative’ methods.

4 Freedom

the back view of a naked man exercising on floor

I’ll encourage you to act in an Uninhibited way, as much as you can and feel comfortable in doing so: as you exercise, learn techniques, express yourself and amplify the energy within you – all in a unique and safe environment – where your body and mind are free from the outside world.

A place to let the Male part of your Mind come to the fore and celebrate all that it is to be Male – whatever that means to you?

5 Post Session

champagne bottle replacing erect penis on man

At the end of your personal coaching session you’ll have a reinvigorated appreciation of just how great it is to be a Male sexual being – with optimism to achieve your chosen aim.

Excited to start your daily training plan – individual to you and your maleness.

In the coming days and weeks – you’ll notice changes, and signs that you are working towards achieving your aim – giving you a great sense of achievement and a confidence that you really can improve and control your virility. This positive mindset along with a few physical and possibly ‘Alternative’ influences are the start of great things coming your way.