Tag: ischiocavernosus

  • Your erection muscle contractility.

    Your erection muscle (ischiocavernosus) contractility ability – under your control – is a great way to boost your virility – you’ll have harder erections, but also perhaps gain an awareness of all the elements that power your tumescence – and once you know them – you can boost them.

    Here is the erection muscle (ischiocavernosus) contracting:

    the ischiocavernosus - erection muscle contracting

  • A daily exercise for your erection quality

    It only takes around 1 minute and your virility health will gain a boost – stronger erections in the coming weeks – and maybe more frequent too.

    This is the muscle that the exercise in the video strengthens.

    the ischiocavernosus - erection muscle contracting

    The ischiocavernos runs either side of your perineum.